The Nutrition Doc
Connie Sanchez N.D.
Naturopathic Doctor

Live Well Health Center
3190 S. Wadsworth Blvd., Ste 240
Lakewood., Colorado 80227
303-934-3753


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Food Matters - Learn from the World's Leaders in Nutrition and Natural Healing

Formulated by Brendan Brazier, vegan, professional Ironman triathlete
and best-selling author on performance nutrition,
Vega is made exclusively from natural plant-based whole foods.
Click on the Vega banner for more information or purchase.

A VEGETABLE GARDEN IN EVERY YARD poster by MaryAnn Lederer

Click here to purchase A Vegetable Garden In Every Yard Poster

EXERCISE IS MEDICINE

Research proves that exercise has a role
in the treatment and prevention of more than 40
chronic diseases including diabetes, heart disease,
obesity and hypertension.

The video above is used with permission from the
American College of Sports Medicine and Exercise is Medicine.
For more videos from the Keys to Exercise series and a pre-participation checklist, visit
www.exerciseismedicine.org/keys.htm

DELECTABLE PLANET
You can help make the planet a better place just by eating well. You'll love their simple approach to making your own meals with all plant-based ingredients. Their video recipes and "how-to" instructions make it all so easy.

ENVIRONMENTAL HEALTH PERSPECTIVES ONLINE
Environmental journal researching the effects our environment has on our health.

NATIONAL HEALTH ASSOCIATION & THE AMERICAN NATURAL HYGIENE SOCIETY
The mission of the National Health Association is to educate and empower individuals to understand that health results from healthful living. We recognize the integration of all aspects of health�personal, environmental, and social.

We communicate the benefits of a plant-based diet, exercise and rest, a healthy environment, psychological well-being, and, when indicated, the use of fasting. We take a leadership role in advocating health freedom issues.

THE RAVE DIET & LIFESTYLE
As featured on PBS. The RAVE Diet book provides all the details of the diet and explains the reasons behind the diet, with a special emphasis on the relationship between diet and our major diseases.

 

NATIONAL COLLEGE OF NATURAL MEDICINE (NCNM)
Information NCNM's accredited Naturopathic Medicine Program in Portland, Oregon. Learn how you can become a Naturopathic Doctor and change the direction of medicine today.


VEGSOURCE
Your source for all things vegetarian.

T. COLIN CAMPBELL FOUNDATION
Scientific Integrity for Optimal Health and Nutrition Education.

TRUE NORTH HEALTH CENTER
Fasting and a Health Promoting Diet Creates Health!. See video clips below from the Renegade Health Show.

JOHN MCDOUGALL, M.D.
Starch Based Diet is optimal for health.

VIEW TRAILERS FROM
THE RENEGADE HEALTH SHOW AT TRUE NORTH (PART 1-6), FORKS OVER KNIVES, REAL FOOD, REAL PEOPLE, SIMPLY RAW: REVERSING DIABETES IN 30 DAYS, FOOD MATTERS, FOOD, INC.,PROCESSED PEOPLE, RETHINKING CANCER,& EATING: THE RAVE DIET.

I've had the opportunity to intern as a doctor at True North Health Center in Santa Rosa, CA in June 2010 and would like to share the following videos with you.

I am happy to announce that I will returning to True North next summer to finish up my internship and to become certified in supervising water-only fasting. Please call me if you have an interest in short-term water fasting, juice fasting or a raw food health promoting diet.

I am trained to supervise you in these areas and can create an optimal plan just for you.

Enjoy the videos below and I hope you will consider how these simple tools can change your life!

RENEGADE HEALTH SHOW - TRUE NORTH HEALTH PART 1

RENEGADE HEALTH SHOW - TRUE NORTH HEALTH PART 2

RENEGADE HEALTH SHOW - TRUE NORTH HEALTH PART 3

RENEGADE HEALTH SHOW - TRUE NORTH HEALTH PART 4

RENEGADE HEALTH SHOW - TRUE NORTH HEALTH PART 5

RENEGADE HEALTH SHOW - TRUE NORTH HEALTH PART 6

MORE VIDEOS AND TRAILERS FROM MY FAVORITE MOVIES

(Click here to purchase Forks Over Knives DVD)

 

(Mark Bickman on What's Wrong With the Food We Eat)

 

Dr. Michael Klaper, MD on Animal Fats

 


(Click here to purchase Simply Raw: Reversing Diabetes in 30 Days DVD)

 

FOOD, INC.

 

 

(Click here to purchase Food Matters DVD)

 

(Click here to purchase Processed People DVD)

 

(Click here to purchase Rethinking Cancer)

 

(Click here to purchase Eating: The Rave Diet)

 

 
Fast Food that's fresh from the garden
A whole food diet is the key to a long and healthy life. New recommendations encourage consuming more fruits, vegetables and whole grains every day. This is easily accomplished by eating terrific-tasting, nutrient-rich whole food meals made in the Vita-Mix machine.
Imagine...
Steaming hot soups & sauces in 4 minutes
Juice whole foods in 60 seconds
Frozen treats in 30 seconds
Grind grains and knead dough in one 5 minute operation		 Cooking soup from scratch that's hot, hearty and satisfying in just 4 minutes.

Making whole food juice that's full of fiber and flavor in under a minute.

Making frozen treats that are full of fruit and low in fat in only 30 seconds.
Grinding fresh whole grains into flour and kneading dough for healthy home made bread in one 5-minute operation.
Click an image to view a live demonstration
*Flash Player Required
Vita-Mix Super 5200

Start your 30-day no-risk
in-home trial today and we'll
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Whole, Natural, Organic Foods are Your Best Medicine

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