DELECTABLE PLANET You can help make the planet a better place just by eating well. You'll love their simple approach to making your own meals with all plant-based ingredients. Their video recipes and "how-to" instructions make it all so easy.
NATIONAL HEALTH ASSOCIATION & THE AMERICAN NATURAL HYGIENE SOCIETY
The mission of the National Health Association is to educate and empower individuals to understand that health results from healthful living. We recognize the integration of all aspects of health: personal, environmental, and social.
We communicate the benefits of a plant-based diet, exercise and rest, a healthy environment, psychological well-being, and, when indicated, the use of fasting. We take a leadership role in advocating health freedom issues.
THE RAVE DIET & LIFESTYLE
As featured on PBS. The RAVE Diet book provides all the details of the diet and explains the reasons behind the diet, with a special emphasis on the relationship between diet and our major diseases.
NATIONAL COLLEGE OF NATURAL MEDICINE (NCNM)
Information NCNM's accredited Naturopathic Medicine Program in Portland, Oregon. Learn how you can become a Naturopathic Doctor and change the direction of medicine today.
JEFF NOVICK, RD. My favorite dietitian - Jeff Novick, is truly a unique dietitian and nutritionist. With
over 24 years of experience in nutrition, health, fitness and
natural living, he offers expert health advice distilled into
powerful, easy-to-understand language on a variety of current
topics. See video clip below.
VEGETARIAN SOCIETY OF COLORADO Founded in 1975, the Vegetarian Society of Colorado is a nonprofit, nonsectarian, educational organization dedicated to upholding the standards of vegetarianism.
Research proves that exercise has a role
in the treatment and prevention of more than 40
chronic diseases including diabetes, heart disease,
obesity and hypertension.
The video above is used with permission from the
American College of Sports Medicine and Exercise is Medicine.
For more videos from the Keys to Exercise series and a pre-participation checklist, visit
www.exerciseismedicine.org/keys.htm
VIEW TRAILERS FROM MY FAVORITE VIDEOS
I had the opportunity to intern as a doctor at True North Health Center in Santa Rosa, CA in June 2010 and would like to share the following video with you.
I am happy to announce that I will returning to True North next summer to finish up my internship and to become fully certified in supervising water-only fasting. Please call me if you have an interest in short-term water fasting, juice fasting or a plant-based, health promoting diet.
I am trained to supervise you in these areas and can create an optimal plan just for you.
Enjoy the videos below and I hope you will consider how FASTING and/or a Plant-Based vegan diet can change your life!
A whole food diet is the key to a long and healthy life. New recommendations encourage consuming more fruits, vegetables and whole grains every day. This is easily accomplished by eating terrific-tasting, nutrient-rich whole food meals made in the Vita-Mix machine. Imagine...
Cooking soup from scratch that's hot, hearty and satisfying in just 4 minutes.
Making whole food juice that's full of fiber and flavor in under a minute.
Making frozen treats that are full of fruit and low in fat in only 30 seconds.
Grinding fresh whole grains into flour and kneading dough for healthy home made bread in one 5-minute operation.
303-934-3753 
