Over many years I have worked with people suffering from all forms of "dis-ease", and have found that in order for an individual to become healthy - they need to build a strong foundation beginning with optimal nutrition provided by a natural whole foods diet and exercise based on paleolithic principles. The further humankind has strayed from these principles the sicker we have become. Our genes are ancient and the modern environment they are being bathed in are mismatched; creating most of the chronic diseases we now see: cancer, heart disease, obesity, insulin resistance, and autoimmune disease,etc.

Food provides your body with the basic building blocks it needs for health. However, what your body does with those building blocks is determined by your thoughts and beliefs more than you know. There are really only two states of mind one creates health while the other creates disease. HEALTH = LOVE and DISEASE = FEAR. We either live in love or fear. With love we are open, expansive, growing, and in the process of being nourished; yet, while in fear we are protective, constrictive, suspicious, closed and in the process of dying. Heath can not grow in a state of fear. When the body is out of balance and is in a state of chronic fear this opens up the environment for sickness and disease to grow.

When there is love, openness, you become fearless and disease can not take hold. Dr. Bruce Lipton, author of the Biology of Belief, showed what cells do when isolated in petri dishes. When cells were given a healthy environment with optimal nutrients they would move toward the food. Conversely, when the cells were in a dish containing toxins the cells would move away from the toxin to protect themselves.

Our environment is what determines how our cells will behave. Our cells make up our tissues, our organs, and our bodies and our health depends on how and what we think about, what we believe, the quality of foods we feed ourselves, how stressed-out we are, and how we move our bodies. Disease does not just happen - it occurs based on our perception of our external and internal world - we are not powerless to do something about it.

I am trained to help you discover the cause - not just treat symptoms. I am a doctor, an educator, and a teacher - I will equip you with information you need to know so that your body can begin to to get well. Physical symptoms are a wake up call. Consider symptoms a "gift", an instigator for change. Once understood, it now becomes your responsibilty to put this knowledge into practice. It is seldom easy and requires much dedication and faith to follow a path to health - there is not a magic wand that I can wave and make you well. No one can do that for you so don't be fooled into thinking that someone or some product can. Healing is very personal and it's meaning is profound.

The "good news" is that if you are willing to work for your health and follow the "path less travelled" - you can begin your healing process. If you are motivated and ready to begin then give me a call or email me and let's get started!